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Learning πŸ”ͺ Sous Chef

Learn Any Topic in 7 Days

A day-by-day curriculum with micro-milestones, recall exercises, and a Feynman checkpoint to build real understanding fast.

Best for Learning a new technical skill, preparing for a new role, picking up a framework or tool, deep-diving a subject area
When to use When you have a week and need structured, deliberate practice rather than passive reading
learningstudy planFeynman techniquecurriculumskill buildingdeep learning

Seven days is enough to build functional competence in most topics β€” if you structure it right. This recipe builds a full learning curriculum that moves from theory to practice to synthesis, with built-in feedback loops each day.

The Recipe

Act as an elite educational strategist and cognitive scientist. Create an aggressive, highly structured 7-day learning curriculum to master the fundamental architecture and practical application of [Topic/Skill] from scratch.

Structure the output day-by-day (Day 1 through Day 7) using the following strict framework for each day:
- Core Objective: What single, foundational concept must be understood by the end of the day?
- 2-Hour Study Breakdown: Allocate specific blocks of time (e.g., 45 mins active reading, 30 mins charting, 45 mins practice).
- Active Recall Exercise: A specific task to test comprehension without looking at notes.
- The "Feynman" Checkpoint: A prompt or framing to explain that day's concept to a complete novice to expose gaps in knowledge.

Ensure the progression moves deliberately from foundational theory in Days 1-3, to practical execution/case studies in Days 4-5, and synthesis/error-correction in Days 6-7.

The three-phase structure

DaysPhaseGoal
1–3Foundational theoryBuild the mental model; understand why, not just what
4–5Practical executionApply it; work through real examples and case studies
6–7Synthesis & correctionFind the gaps; explain it back; stress-test your understanding

The Feynman Checkpoint explained

The hardest part of learning is knowing what you don’t actually know. The Feynman Technique exposes this by forcing you to explain a concept in plain language β€” as if to a 12-year-old. Where you hesitate or reach for jargon is exactly where your understanding is shallow.

Each day’s checkpoint is a different framing:

  • β€œExplain this concept to someone who’s never heard of it”
  • β€œWhat’s the one analogy that captures how this works?”
  • β€œIf someone told you this was wrong, how would you defend it?”

What to fill in

[Topic/Skill] β€” be specific. β€œMachine learning” is too broad. β€œHow gradient descent works and when to use it” gives the curriculum somewhere concrete to start.

πŸ” Leftover Remixes

🌢️ Spicy: β€œCompress this to a 3-day plan for someone with 4 hours per day. What gets cut and what must stay?”

🧊 Mild: β€œGive me just Day 1 in full detail β€” the exact books, resources, and exercises, not just the structure.”

πŸ’° Budget: β€œWhat’s the single most important thing I need to understand in Week 1 of learning [topic]? Start there.”